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Build-Your-Own Sandwich
Featuring all-natural meats & cheeses without any antibiotics, hormones, or added nitrites/nitrates.
Half  $5.89     Whole  $8.99

Choose Bread or Wrap:
Multi-grain, sourdough, marble rye, Udi’s gluten-free, Sami's millet & flax, wheat bread, white wrap, spinach wrap, wheat wrap

Choose Protein
Turkey, ham, chicken salad, tuna salad, portabella mushroom, pastrami
Roast beef -
Add 50¢

Choose Cheese
Cheddar, swiss, provolone, mozzarella, Havarti, pepper jack

Choose Toppings
Tomato, cucumber, onion, organic spinach, organic spring mix, green lettuce, sprouts, pickles, jalapenos, roasted red peppers, banana peppers

Choose Spreads
Mayo, vegan mayo, basil pesto, lemon aioli, deli mustard, horseradish mayo, hummus, honey mustard, yellow mustard, Cajun aioli
Avocado spread -
Add 50¢



Specialty Sandwiches

Gluten-Free bread is available upon request.

Roasted Veggie Delight
Roasted zucchini, yellow squash, roasted red peppers, organic spinach, avocado spread, provolone
Half  $4.79     Whole  $7.99

Corned beef, swiss cheese, sauerkraut, thousand island dressing on marbled rye bread
Half  $4.59     Whole  $8.29

Grilled Chicken Pesto w/ Mozzarella
Grilled chicken, pesto spread, mozzarella cheese, roasted red peppers, organic spring mix or green leaf lettuce, tomato   $8.99

Turkey, Bacon, Cheddar
Oven-roasted turkey, nitrate-free bacon, cheddar cheese, organic spring mix or green leaf lettuce, tomato
Half  $4.89     Whole  $8.49

Salmon Lovers
Roasted dill salmon, organic spinach, tomato, onion, lemon aioli
Half  $4.99     Whole  $8.99

Classic BLT
All-natural nitrate-free bacon, organic spring mix or green leaf lettuce, tomato, mayo

Club Sandwich
Turkey, ham, bacon, swiss, organic spring mix or green leaf lettuce, tomato
Half  $4.89     Whole  $8.49

Grilled Chicken w/ Pepper Jack
Grilled chicken, bacon, organic spring mix or green leaf lettuce, tomato
Half  $5.99     Whole  $8.99

Grab & Go

Complimentary croutons and dressing are available with the purchase of a salad

Chicken Caesar Salad  $6.99
Spring mix, shredded parmesan cheese, grilled chicken slices, and Caesar dressing

Mixed Green Salad  $4.99
Spring mix, shredded carrots, sliced cucumbers, tomato, choice of dressing


Spinach Salad  $5.99
Fresh spinach, cranberries, almonds, feta, choice of dressing


Salmon Salad  $7.49
Spring mix, cucumbers, roasted salmon, onion, choice of dressing

Chef Salad  $5.99
Spring mix, ham, turkey, tomato, cucumber, boiled egg, choice of dressing


Hearty Chicken Salad  $6.99
Organic spring mix, chicken salad, shredded carrots, tomato, choice of dressing


Hearty Tuna Salad  $6.99
Organic spring mix, tuna salad, shredded carrots, tomato, choice of dressing


Gluten-Free Salad Dressings
Ranch, Barcelona vinaigrette, balsamic vinaigrette, Caesar, sesame, blue cheese


Soups are available cold and ready-to-heat in the Grab & Go section
Cup  $3.49     Bowl  $5.99


Kid’s Menu

Sandwiches come with a choice of baby carrots or apple slices. Gluten-free and peanut-free options are available upon request.


Grilled Cheese-A-Vore


Turkey & Cheese

Ham & Cheese

PB&J Made with house-made peanut butter




Made with all-natural and organic ingredients.

16oz  $5.99

Tropical Bliss
Mango, strawberry, banana, lime juice, coconut water

Greens Matter
Spinach, cucumber, banana, fresh ginger, apple juice, coconut water

The Eye-Opener
Organic cold coffee concentrate, banana, dark chocolate almond milk

Nuts Over Berries
Banana, dark chocolate almond milk or vanilla almond milk, fresh almond butter, strawberry

Add protein  50¢





12oz  $1.79     16oz  $1.99

Hot Tea  $1.59

Iced Tea  $1.89

Hot Chocolate  $1.79

Refills  50¢

We also offer a wide selection of cold bottled drinks, beer, and wine.

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